Recipes
  • March 18, 2014
  • Katlin Owens

Mediterranean Tuna Antipasto Salad

Read More
Recipes
  • February 11, 2014
  • Katlin Owens

OTR Chef Salad

Read More
Safety
  • January 20, 2014
  • Katlin Owens

Seven Tips for Safe Winter Driving

Read More
Recipes
  • January 15, 2014
  • Katlin Owens

Chicken and Beans

Read More
mental health
  • January 6, 2014
  • Katlin Owens

New Year, New You?

Read More
Physical Fitness
  • December 18, 2013
  • Katlin Owens

Ten Minutes to Better Health

Read More
Safety
  • December 11, 2013
  • Katlin Owens

December is Safe Toy and Gifts Month

Read More
Physical Fitness
  • November 24, 2013
  • Katlin Owens

Cold and flu – know how to stay healthy

Read More
Safety
  • November 18, 2013
  • Katlin Owens

Sleep Apnea and the Truck Driver: Part 2

Read More
Safety
  • November 12, 2013
  • Katlin Owens

Canine Companionship on the Road

Read More

The health and fitness blog we all know and love.

  • 4701 E. 32nd St. Joplin, MO 64804

  • 417.623.5229

(c) 2024 Contract Freighters, Inc. dba CFI. All Rights Reserved.