Posts written by Katlin Owens

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Lentil Sweet Potato Soup

We know how difficult it can be to make healthy, satisfying meals while you are on the road using your makeshift in-cab kitchens. One of the most valuable appliances that you can invest in as a .

February is American Heart Month

The month of February is famously symbolized by images of the heart, representing love, affection and, of course, the arrival of Valentine’s Day. But there is another connection between the heart and .

Fighting Off the Flu

Healthy and Easy Lunch Ideas

Not only is making lunch on the road a healthier option than the truck stop and gas station options, but in most cases, it is the more cost-effective option as well. Putting together your own lunch .

New Years Resolutions

Happy 2015! The New Year is officially upon us, which means it’s the season for resolutions. New Years resolutions can range from losing weight and eating healthy to running a marathon or improved .

ABS: What Is It and Why Do Drivers Need It?

By: Tim Hicks, Con-way Truckload Driver Advocate

Holiday Traffic Safety Guide

The holidays may be the most challenging time of year for professional truck drivers. The weeks between Thanksgiving and New Year’s Day bring a tremendous influx of drivers to the nation’s highways. .

Festive Baked Pears

Truckloads of Treasures 2014

As each holiday season rolls around, we are reminded to be thankful for everything we have, and to give back to members of our supportive community who are not as fortunate. Tomorrow, Con-way .

Recap: October 21st Live Chat Featuring Driver Advocate Tim Hicks

Our most recent LIVE Facebook chat took place on October 21st and we were pleased to welcome driver advocate Tim Hicks as our guest for the chat. In addition to driving for us in the past, Tim has .

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