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Understanding Nutrition Labels

Team Health with Sherry and Kevin Hastings

Do you ever wonder what it’s like to spend every waking and working moment with your spouse for weeks at a time? According to Sherry and Kevin Hastings, it can be challenging, but also extremely .

True2Blue Road Trip Contest

You’re a truck driver. One day you’re exploring the East Coast, driving through the Shenandoah Valley, braving the heat of the south or experiencing the altitude in the Midwest and the next day – .

Driver Interview: Jerry Godinez

Gerardo "Jerry" Godinez is a professional driver for Con-way Truckload. Jerry prides himself on maintaining a healthy lifestyle while on the road. We wanted to pick his brain about how he stays .

Summer Maintenance Tips

This photo was submitted by a Con-way Truckload driver to our True2Blue Road Trip contest! Submit yours here.

 

When the summer temperatures reach extremes, it’s easy to see how it affects our .

Are you the Fittest of the Fleet?

Do you think you have what it takes to be named the “Fittest of the Fleet”? Or do you pride yourself on having a healthy lifestyle and want to connect with other like-minded people? Either way, we .

Celebrating the Fourth of July!

This weekend is a time for everyone across the country to attend a barbeque and enjoy fireworks to celebrate Independence Day. For some of us, however, duty still calls and we need to be out on .

Recap: Military Appreciation Month Live Chat

On May 28th, 2015 we were pleased to celebrate Military Appreciation Month by discussing trucking careers for military veterans in a Facebook LIVE chat. Check out the transcript below for some .

True to Truckload & True to the Troops: An Interview with Tomy Fox

We recently caught up with Tomy Fox, a longtime Con-way Truckload driver and driver trainer, and one of our two True to the Troops truck representatives. For the past month, Tomy has been .

Safety in the Sun

 

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