For those new to the industry living over the road can be a huge adjustment. You are learning a new career and at the same time a new lifestyle. We recently sat down with our Driver Advocate, Tim .

Staying healthy on the road can be a challenge, but possible. Whether the goal is weight loss or muscle gain there are plenty of ways that you can stay fit and active while being an over the road .

At XPO Logistics Truckload, we talk a lot about the dangers of distracted driving and this holiday weekend it’s no different.

Safety Driver Training Manager, Ronald Erving at our Field Support Center location shares some tips on how to stay cool this summer.