We recently held a photo contest asking people to show us what drives them to succeed. Whether it’s family, friends or a personal aspiration, we all have something or someone that inspires us to .

For any exercise routine to be effective, it must be practiced regularly. We tend to think of travel time as a break from “the norm” and unfortunately apply this mentality to activity and choice .

Do you have some health goals you are working on reaching this year? CFI will be participating in the  Healthy Fleet Challenge sponsored by Healthy Trucker. This challenge is app based and will .