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If you have experienced a traumatic event, you might feel anxious, depressed or even just not your normal self. According to the Mayo Clinic, all of those feelings are perfectly normal. Experiencing .
Post-traumatic stress disorder (PTSD) is a mental illness that is caused from being exposed to a trauma. While PTSD is most commonly associated with those with a military background, it can be caused .
Jeff Thurlow is the orientation instructor for XPO Logistics Truckload, headquartered in Joplin, Missouri. As a former professional driver, he understands the unique challenges being an over-the .
Since 1949, May has been declared as Mental Health Awareness Month. Its purpose is to raise awareness and educate the public about the importance of mental health and remove the stigma around .
Mary White has been a professional driver with XPO Logistics truckload since 2008. After moving to Missouri from Alaska, Mary soon pursued a career in truck driving and eight years later she has .
