Maybe you are in your 30s and in the best shape of your life, do you really need preventive care? Yes, preventive care is important for everyone.

Women's History Month is drawing to a close, but there's still time to celebrate some of the women who are making history each day while over the road. Let's meet another member of our female .

In our quest to lose weight, there is a direct correlation we should note:

In order to showcase our top-notch workforce of professional female drivers and encourage more women to enter the industry, CFI unveiled a new driver program last year: She Drives CFI.

In honor of .

At CFI, we're pleased to offer a pet policy to our drivers. After all, furry friends aren't just fun to have around, they're actually good for your health! Think about it:

When it comes to exercise, getting started can be difficult, but slow and steady wins the race!

February is American Heart Month, a time to raise awareness about heart disease and how people can prevent it. Irregular schedules and limited access to healthy foods are just a few of the .

Human trafficking, also known as modern slavery, is a threat that touches almost every community in the world and all 50 states. Since January is National Slavery and Human Trafficking Prevention .

Over our last few blog posts we've talked a lot about the safety of our cargo out on the road, but what about the most important thing in the truck: you!

With consumer confidence rising and online shopping playing an increasingly larger role in our world the holidays the trucking industry is already busy! Sadly, as we recently read, cargo theft .