We’ve all seen the stereotypical gym guy guzzling his protein shake and other media sources which encourage us to EAT MORE PROTEIN for making muscle gains. Just because it’s overly done, it .

Here are CFI we're proud to have some of the best professional drivers in the industry as part of the family. Whether they always knew they wanted to become a professional driver, or they .

Something that we don’t like to think about is death. If we think about it, it becomes reality. Unfortunately, those circumstances will arise at some point, and you need to be sure your house is .

Maybe you are in your 30s and in the best shape of your life, do you really need preventive care? Yes, preventive care is important for everyone.

Women's History Month is drawing to a close, but there's still time to celebrate some of the women who are making history each day while over the road. Let's meet another member of our female .

In our quest to lose weight, there is a direct correlation we should note:

In order to showcase our top-notch workforce of professional female drivers and encourage more women to enter the industry, CFI unveiled a new driver program last year: She Drives CFI.

In honor of .

At CFI, we're pleased to offer a pet policy to our drivers. After all, furry friends aren't just fun to have around, they're actually good for your health! Think about it:

When it comes to exercise, getting started can be difficult, but slow and steady wins the race!

February is American Heart Month, a time to raise awareness about heart disease and how people can prevent it. Irregular schedules and limited access to healthy foods are just a few of the .