Stay Safe & Healthy on the Road | Steering your Health

Recipe for the Road: Three Ingredient Peanut Butter Banana Ice Cream

Written by CFI Communications | Sep 7, 2023 12:32:51 PM

Recipe by Lindsey Wagner

Here is your permission to eat ice cream for breakfast! This recipe is simple, delicious, and nutritious. Seriously, eat it for breakfast or enjoy as a healthy dessert.

Yields: 1 bowl

Equipment:

- Small Blender

Ingredients:

  • - 2 ripe bananas – peeled, sliced and frozen
  • - 2 tbsp creamy peanut butter
  • - 1/4 cup coconut milk (can substitute for almond milk or other nondairy milk)
  •  

Optional Toppings:

Want to take this simple breakfast to the next level? After blending, top with the following to your liking:

  • - Granola
  • - Dark chocolate chips/shavings
  • - Freshly sliced banana
  • - Freshly sliced strawberries or blueberries
  •  

Instructions:

  • - Add all ingredients to the blender.
  • - Blend until smooth and creamy or to desired consistency. For a thicker consistency, use less liquid.
  • - Transfer to a bowl and garnish with desired toppings or enjoy as is.