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Keeping your personal information safe

We recently took a closer look at card skimming devices with Financial Crime Officer, Detective Francis from the Joplin Police Department. In this segment we're taking a look at the high risk .

Under Pressure: Cooking on the Road

Feeding the crew from the new pressure cooker in Joplin.

April Showers bring May Flowers… and...

...dangerous weather

Food Safety "Road Rules"

Source: Home Food Safety Food Safety on the Road

Green Goddess Salad

from Eating Well

Do you monitor carbon monoxide in your cab?

When you can’t be sure, it makes sense to be safe and prepared. Good advice on pretty much any front, but when you are resting in the cab of a semi, it pays to know if deadly carbon monoxide is .

Chicken, Charred Tomato & Broccoli Salad

EatingWell.com

Let's Eat Healthy

There is no doubt that eating healthy can be a challenge for over-the-road truck drivers.  But drivers certainly are not alone.  According to a national survey over one third of all adults in America .

Applesauce Cranberry Oatmeal

This is a Weight Watchers inspired recipe. It will keep you warm and full. Start your day off with a good choice, it will inspire more throughout the day!

Turkey and Cheese Flatout® Wrap

Have you tried Flatout® bread yet? You can find it at most grocery stores and it’s known for its low-calorie, low-fat, high fiber (the good stuff that keeps you feeling full) products. Flatout bread .

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