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Hamburger Hash

Tip: Use 90% (of 93% +) to reduce waste that you have to drain off. And, it will keep saturated fat to a minimum.

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Quick Chicken Stir Fry

Tools: Electric Frying Pan

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WANTED: Healthy Lifestyle Bloggers

Is keeping your body fit and healthy as important to you as taking care of your rig? Do you have a healthy trucking lifestyle or tips on losing weight while on the road? We’re looking for guest .

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Quick Breakfast: No-Cook Overnight Oatmeal

Source: The Kitchn Overnight oatmeal is a familiar thing; we often boil a pot of steel-cut oats and then leave them to soak overnight on the stove. Bring them back to a simmer in the morning and .

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Garden Turkey Sandwich with Lemon Mayo

Source: Delish

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Eating Healthy for Energy: Recipes and Tips

Source: Epicurious

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Summer Corn and White Bean Soup

Source: My Recipes

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Make an Arnold Palmer

We're talking about a refreshing summer beverage, not the golfer - but you can enjoy this one while on the green!

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Southwestern Corn & Black Bean Salad

Source: Eating Well

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Spinach Salad with Maple-Dijon Vinaigrette

Because of the bacon, this salad could be served as a side dish or main course. And if you’re looking to make this salad even healthier, opt for turkey or center cut bacon, and choose a light .

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