With autumn in full swing the infamous round orange mascot of the season is everywhere: coffees, pies, lotions, pasta and even beer. Pumpkins aren’t just a yummy bakery sweet – they offer some great .
We are often inspired by how our drivers stay in shape while on the road. Recently, while at Con-way Truckload headquarters in Joplin, Mo., Professional Driver Victor Martinez stopped by and .
At Steering Your Health we know staying healthy on the road is difficult. We share tips and stories to hopefully inspire all drivers to conquer the health challenges in an over-the-road career.
Look at Professional Driver Dale Davenport of West Lafayette, Indiana! He was 2013's 'Biggest Loser' contest winner at Con-way Truckload. Recently he stopped by headquarters in Joplin, MO., to say .
Meet Jake. A five-year old Australian Shepherd who is no stranger to the highway.
by Dennis Estep, DO, MPH, FACOEM
Breakfast really is the most important meal of the day -- it gives you energy to start the day and is linked to many health benefits. Studies show that eating a healthy breakfast can help .
It’s allergy season and when your job is driving a rig, you can’t afford to be sneezing behind the wheel. Spring pollen is definitely in the air and chances are the cab of your truck is no safe .
8,700,000 Class A CDL drivers on the road today.
If a stop to a Con-way Truckload terminal is in your future, which it most likely is, be sure to grab some time for a workout. Most drivers know that our terminal facilities include laundry rooms .
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