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Watch Your Cholesterol - Your heart will thank you

The National Heart, Lung and Blood Institute reports that heart disease is the No. 1 killer of men and women in the United States. Each year, more than a million Americans have heart attacks, and .

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Crock Pot Turkey Breast

It doesn’t have to be Thanksgiving to make a delicious turkey. This easy and healthy recipe will be sure to cure your turkey cravings.

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Avoid Distracted Driving

What does distracted driving have to do with health? It may be intertwined more than you think. Drivers that are distracted are three times more likely to be in a crash. Those crashes could range .

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To Die for Crock Pot Beef Roast

Comfort food can be made right in your truck. Try this easy and healthy pot roast recipe…it’s just like mom used to make.

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getting back with an ex

Text Your Ex Back Free and text your ex back or How To Get Over My Girlfriend Text Your Ex Back How Do I Win Back My Ex i text my ex boyfriend, free advice on how to make her want you back, etc.

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Shoulder Injuries

To prevent shoulder injuries, there are a few guidelines one should always try to follow:

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Ham and Cheese Omelet

Omelets are a perfect way to start your day. But, you can make them any time of the day…whenever you want a hearty meal. To make this in your truck, you’ll need an inverter with attached surge .

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Fitness, not body fat, determines longevity

Think because you’re thin you don’t have to exercise? Good DNA won’t get you out of gym class. Fitness is a greater predictor of longevity than body fat is, according to a study in the Journal of the .

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Rehydrate Before You Dehydrate

Staying hydrated on the road is important to maintaining a healthy lifestyle. Every system in our bodies depends on water, which is needed to help:

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Dancing Cows

A dancing cow is a happier cow. A recent university agricultural sciences study found that dairy cows produced more milk while listening to classical and country music versus rock or hip hop. Surely, .

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