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Mexican Crock-Pot Chicken

Get maximum Tex-Mex flavor when you cook chicken breast halves, onion and salsa in the slow cooker.

Top the chicken with shredded cheese, and serve with beans, lettuce, tortillas, and additional .

Welcome to Steering Your Health

Staying healthy and fit is one of my top priorities. I don’t see it as a passing fad, but the way I choose to live my life every day. It’s part of my daily routine, and it directly contributes to my .

Layovers — The Healthy Way

What do you do with long layovers? Hang out at a truck stop? Eat snacks and watch movies?

Slow Cooker Chicken Tacos

Craving a spicy dish? This chicken taco recipe is sure to please – it’s quick, easy and healthy.

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