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Posts written by Katlin Owens

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Truck Driver Appreciation Week

We do our best to show appreciation for our drivers every week of the year, but this week, National Truck Driver Appreciation Week, we are celebrating along with the rest of the country! According to .

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The Importance of Stretching

One of the most vital aspects of our day-to-day health and physical fitness may not be what most people would expect. It has nothing to do with diet, weight lifting or extensive cardio. The .

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Driver Story: Why I Stay True to Blue

by Keith Zecman, professional driver

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True to the Troops at a Wounded Warrior Event

Last weekend, we sent our Con-way Truckload True to the Troops truck to a Wounded Warrior charity ride and poker run hosted by our sister company, Con-way Freight, in Fort Wayne, Indiana. The ride .

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Driver Interview: Casey Wortham

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Team Health with Sherry and Kevin Hastings

Do you ever wonder what it’s like to spend every waking and working moment with your spouse for weeks at a time? According to Sherry and Kevin Hastings, it can be challenging, but also extremely .

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True2Blue Road Trip Contest

You’re a truck driver. One day you’re exploring the East Coast, driving through the Shenandoah Valley, braving the heat of the south or experiencing the altitude in the Midwest and the next day – .

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Are you the Fittest of the Fleet?

Do you think you have what it takes to be named the “Fittest of the Fleet”? Or do you pride yourself on having a healthy lifestyle and want to connect with other like-minded people? Either way, we .

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Celebrating the Fourth of July!

This weekend is a time for everyone across the country to attend a barbeque and enjoy fireworks to celebrate Independence Day. For some of us, however, duty still calls and we need to be out on .

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True to Truckload & True to the Troops: An Interview with Tomy Fox

We recently caught up with Tomy Fox, a longtime Con-way Truckload driver and driver trainer, and one of our two True to the Troops truck representatives. For the past month, Tomy has been .

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