Posts written by Katlin Owens

Author Bio:

We are True to the Troops

May is National Military Appreciation Month. Last Friday we celebrated the occasion in a unique way – by kicking off our new military appreciation campaign, True to the Troops, and unveiling our .

Smoking Cessation Programs

At Con-way Truckload, one of our top priorities is the health and safety of our employees, which is why we created our tobacco cessation program – a support system which encourages our employees .

Distracted Driving Awareness Month – Tips From Drivers

We have all heard the stories and seen the campaigns – texting while driving is dangerous, and can even be lethal. But, what else is defined as a distraction while driving? According to the .

What is the Bellicon?

Andrea and Jai Steward, a married couple and a Con-way Truckload company team have decided to let us in on a little secret: how they stay fit and flexible by working out for less than 20 minutes each .

Spring is Motorcycle Season!

What a winter this has been for most of the country. Record snow falls and arctic temperatures that seemed to last forever have us all dreaming about replacing our snow suits with shorts and .

Spring Safety Review

Good bye winter and hello spring! While we are happy to see the winter season come to an end, spring brings its own set of challenges. Safety on the road extends beyond the wheel, being aware of .

Sleep Awareness Week: An Interview with Safety Manager, Traci Crane

According to the National Sleep Foundation, March 2-8, 2015 is recognized as Sleep Awareness Week. The week is observed in an effort to educate the public on the importance of sleep, and the week .

Stress and the Musical Cure

Navigating Tax Season as an Independent Contractor

Remember when you did not want to raise your hand in school because you didn’t want your classmates to know you weren’t confident in your answer? Many of us find ourselves in a similar situation when .

Fitness on the Road: Yoga

Staying fit and healthy on the road is easier said than done. Yoga, a practice that includes breath control, simple meditation and specific postures, is widely practiced for health and relaxation. .

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